“Two roads diverged in a wood, and I —
I took the one less traveled,
and that has made all the difference.”
-Robert Frost from The Road Not Taken
Perhaps you landed here through an internet search, maybe your therapist or doctor recommended you visit, or possibly a friend or family member asked you to take a look.
No matter how you landed here, chances are you now find yourself at some sort of a Fork In The Road with food. We are not talking about a silly picture of a fork stuck in the road, but an actual decision to make.
Either you can
Continue down the “food path” you have been on…
Try something different, a road less traveled…
In the world of nutrition, there is a well-traveled path filled with food rules and dieting gimmicks where the words “you just need to try harder” reverberate through the air.
At Fork In The Road Nutrition Counseling, LLC, a different approach is taken. This road is certainly less traveled, but taking it will make all the difference. This journey will require resisting the cultural norms of how to approach food, your body, and exercise. By embracing the concepts of Intuitive & Mindful Eating and Rejecting the Diet Mentality, you will have the chance to discover a freedom with food that you may have never thought possible!